Heal your throat chakra.
Unblock it. Express it. Say it.
Don't hold it back. Let the stuck energy move and speak your truth.
It's not about being right.
It's about saying what you swallowed down so often.
It's not about shouting or screaming.
It's about taking your heart in both hands and let it speak.
It's not about how people react.
It's about standing up for yourself.
Being true to yourself.